![]() Fortunately this didn’t happen again, but I would’ve thought the watch could recognise being completely stationary compared with me being asleep. Strangely, when I left the watch in my gym locker during a workout on one occasion, it decided I’d taken an early afternoon siesta and given me some additional sleep time. Diving into the companion smartphone app shows the full night’s kip at least, and you get a breakdown of motionless, light and restless sleep. ![]() So say you woke up an hour or two before your alarm and went back to sleep, the notification might show your sleep time as being only an hour, rather than the total. ![]() The sleep tracking was accurate on the whole, but it’s a little strange in that the notification you get on the watch when you wake up can be just one small segment of your sleep. So I could be sat there, typing away, and I’d get a buzz telling me to do a few side-to-side rotations, and the watch would count each rep on the display. You also get reminders to move if you’re sat for too long but, in a novel move, you also get prompts to stretch as well. You can set a target in the app and you get update prompts on your progress. You really need to exaggerate the movement to get some reps to count.Īs for the step counting, this was a typical affair. I found the actual rep counting a little hit-and-miss, however. There’s even exercise tracking on certain bodyweight movements such as squats. This is responsible for keeping tabs on all of the usual activity-tracking metrics, such as steps and sleep, and all of this is done automatically. The Gear S3 comes with the S Health app for the watch and the companion app for Android. Samsung Gear S3 – S Health and Fitness Tracking
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